Retreats

Join Ashley Rideaux for a rejuvenating retreat in Umbria, Italy, where you’ll immerse yourself in the peaceful beauty of the countryside. This retreat offers a chance to deepen your yoga practice, explore charming medieval villages, and connect with nature. Set between Gubbio and Perugia, you’ll stay in a boutique, family-owned hotel featuring 10 unique rooms, a wellness center, saltwater pool, jacuzzi, and massage services. Enjoy fresh meals from the onsite gardens, daily yoga classes, hikes, and an Italian cooking class. Discover Umbria’s “green heart” and embrace the joy of slowing down and reconnecting with yourself.

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Embark on an enchanting Yoga + Culture Retreat in June 2025 in an area renowned for its stunning beauty, delectable cuisine, shopping, and exceptional wines. Known as “Il Cuore Verde d’Italia” (The Green Heart of Italy), Umbria promises an unforgettable experience. Spend eight days and seven soul-soothing nights at a charming Locanda nestled within 70 acres of expansive olive groves, hiking trails, gardens, terraced lawns, and woodlands, all set against the backdrop of majestic mountains.
Daily yoga sessions await you in our on-site studio, complemented by the finest local organic cuisine prepared by the in-house chef. Our itinerary includes delightful day trips to local towns, an outdoor market, a wine tasting, and other cultural gems. You’ll also enjoy full access to the Locanda’s amenities, including a saltwater swimming pool, jacuzzi, sauna, and massage facilities.
Non-yogi friends or loved ones are welcome on this curated journey in one of Italy’s most idyllic settings!

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Embark on an enchanting Yoga + Culture Retreat in June 2025 in an area renowned for its stunning beauty, delectable cuisine, shopping, and exceptional wines. Known as “Il Cuore Verde d’Italia” (The Green Heart of Italy), Umbria promises an unforgettable experience. Spend eight days and seven soul-soothing nights at a charming Locanda nestled within 70 acres of expansive olive groves, hiking trails, gardens, terraced lawns, and woodlands, all set against the backdrop of majestic mountains.
Daily yoga sessions await you in our on-site studio, complemented by the finest local organic cuisine prepared by the in-house chef. Our itinerary includes delightful day trips to local towns, an outdoor market, a wine tasting, and other cultural gems. You’ll also enjoy full access to the Locanda’s amenities, including a saltwater swimming pool, jacuzzi, sauna, and massage facilities.
Non-yogi friends or loved ones are welcome on this curated journey in one of Italy’s most idyllic settings!

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Italy is calling!  Join Melanie & Megan for a glorious week of yoga, food, and adventures in Umbria!  You’ll take up residence at the stunning Locanda del Gallo in the Italian countryside for 7 days of la dolce vita: stay connected with yoga twice a day, indulge in local culinary delights, taste wines from the region, enjoy afternoon hikes around the property, and savor a soak in the saltwater pool and jacuzzi.  Treat yourself to this delicious week of self-care: you deserve it.

Yoga offerings include Vinyasa Flow, Yin, Restorative, Yoga Nidra, Myofascial Release, Neurogenic Yoga, and Meditation.

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Embark on an enchanting Yoga + Culture Retreat in June 2025 in an area renowned for its stunning beauty, delectable cuisine, shopping, and exceptional wines. Known as “Il Cuore Verde d’Italia” (The Green Heart of Italy), Umbria promises an unforgettable experience. Spend eight days and seven soul-soothing nights at a charming Locanda nestled within 70 acres of expansive olive groves, hiking trails, gardens, terraced lawns, and woodlands, all set against the backdrop of majestic mountains.
Daily yoga sessions await you in our on-site studio, complemented by the finest local organic cuisine prepared by the in-house chef. Our itinerary includes delightful day trips to local towns, an outdoor market, a wine tasting, and other cultural gems. You’ll also enjoy full access to the Locanda’s amenities, including a saltwater swimming pool, jacuzzi, sauna, and massage facilities.
Non-yogi friends or loved ones are welcome on this curated journey in one of Italy’s most idyllic settings!

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Spirit of Place: Umbria has it in droves!

Italy-lovers, join us for a unique and rich experience in magical Umbria, in the most beautiful and serene Country House you could imagine. A sublime sanctuary awaits you in the Italian countryside.

Yoga and meditation are offered each morning to unfold the day in a harmonious rhythm. We’ll explore Umbria by bike, foot and other guided excursions to discover the jewel-like towns and landscapes, art, and history of this rich and genuine region. Superb farm-to-table cooking at every meal, excellent regional wines, and connecting local culture through the people and places we visit.

This is a place of deep peace and serenity. Being here has a special way of renewing the simple beauty of life.

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We’ll be staying at Locanda del Gallo, a 13th century country estate magnificently situated on an Umbrian hilltop with stunning views in every direction. The estate—which we’ll have to ourselves—is a feast for the senses, expanding over 70 acres of gardens, meadows, pools, olive groves, woods, and a waterfall. There’s a spectacular salt-water infinity pool, a hot outdoor jacuzzi, and a beautiful Moorish-style spa with Hammam. The rooms are stylishly simple and comfortable, and the Locanda is beautifully furnished with pieces from the owners’ many travels.

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We’ll be staying at Locanda del Gallo, a 13th century country estate magnificently situated on an Umbrian hilltop with stunning views in every direction. The estate—which we’ll have to ourselves—is a feast for the senses, expanding over 70 acres of gardens, meadows, pools, olive groves, woods, and a waterfall. There’s a spectacular salt-water infinity pool, a hot outdoor jacuzzi, and a beautiful Moorish-style spa with Hammam. The rooms are stylishly simple and comfortable, and the Locanda is beautifully furnished with pieces from the owners’ many travels.

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Treat yourself to a 7 night stay at Locanda del Gallo, a hillside villa in Umbria, Italy. Built at the beginning of the 12th century on the border between Gubbio and Perugia, the villa was beautifully restored almost 30 years ago into the luxury boutique hotel that it is today. Immerse in nature on this retreat. Enjoy the green hills, gardens, and extreme relaxation in the wellness center with a salt water swimming pool, jacuzzi spa, massage facilities, and healthy and organic cuisine. Explore the town, local wine, and stunning architecture. Included in our stay is a visit to the Gubbio Market, Guided tour to Assisi, castle visit, and regional wine tasting with antipasto lunch.

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