Retreats

Retreat Leader: Carol LeMaitre

Our Power Your Practice Retreats are designed to take everyone—from the absolute beginner to the seasoned professional—to the next level of their practice. After last years retreat we heard, “What felt impossible on Monday, feels easily doable on Friday.” Incidentally, we have a blast while doing it! Get yourself to Puerto Vallarta and let us take it from there. Unplug from your day-to-day concerns and rejuvenate your body and mind. Come home refreshed, strong and with lots of good stories to tell.

Contact: info@sanchezstreetstudios.com

Retreat Leader: Michele Hebert

You are your greatest asset. In life we must begin with our Self. With the ideal to live within an optimal state of health: mentally, physically, in emotional balance. Together we give this time to do so by coming to retreat. Coming to retreat maintains this quality of lifestyle while also enhancing it. A healthy body and healthy state of mind go hand in hand. This maintains living a life of health and well-being authentically, and personal growth and consistency are the natural rewards.

This is what our retreat together is all about. We will practice and live the teachings of good diet, healthy muscle mass, body tone, clear and strong minds, supporting vibrant energy as a practice of longevity that are all youthfulness factors. We will live from a place of abundant energy and vital life force that translates into clarity and focus in our lives. We will live it fully. This is all enhanced when you attend this powerful retreat.

Contact: michele@rajayogis.net

Retreat Leader: Juliette Rossato

Spring is a time for transformation, appreciation and positive change. Join Devon and Juliette on a weeklong journey to rejuvenate your spirit through yoga, meditation and self-care. Colibri Yoga Retreats offers a variety of classes and workshops that will open your heart, uplift your spirit and help shed layers that no longer serve you. Each day we will guide you through a grounding morning meditation and two yoga classes in the stunning yoga shalas that oversee the jungle and the ocean. We cherish the opportunity to help you find a space to truly unplug and simply be. We hope to send you home with a happy body, a clear mind, new friends, unforgettable memories and a renewed sense of self!

Contact: colibriyogaretreats@gmail.com

Retreat Leaders: Kristin Schooler and Lisa Reeder

Join our women’s retreat in beautiful Manitou Springs. We believe that women’s health requires a holistic approach of leaning in to community with other amazing women, creating a balanced life based with equal elements of space, sweetness, and structure, honoring the innate feminine within, all while giving ourselves tremendous grace!

Contact: kristin@wildsouls.yoga

Retreat Leader: Paola Feher

Join Paola on a journey of a lifetime! Two yoga classes daily in the tradition of TKV Desikachar, with plenty of down time between classes to explore your surroundings, rest and rejuvenate. All levels of yoga practitioner–from novice to very experienced–are encouraged to attend. Variations and modifications of poses abound……to make your experience in the yoga shala perfect for you. We will emphasize connection to your breath, and include meditation and chanting.

Contact: paolafeher@yahoo.com

Retreat Leaders: Nikki McFadden, Doug Milliron, and Shannon Demorest

Unplug to recharge…step away to dive in!

Do you want to learn more about yoga, both as a physical and energetic practice? Do you enjoy nature, beautiful surroundings, eating nourishing food, and hanging out with uplifting, joy filled individuals? If the answer to any of these questions is a yes (or at least a hard maybe) this retreat is for you! Join Doug, Nikki, and Shannon of Kaleide for an intimate yoga retreat in exotic Sayulita, Mexico. During your 7 night experience, discover self exploration and expansion through physical asana, meditation, and energy work. Collectively we will move, breath, and bond, experiencing all of the beauty that group connection offers, with plenty of space and free time for you to simply be with “you.”

Contact: hello@thekaleide.com

Retreat Leader: Stephanie Snyder

This weeklong retreat is designed to help you unplug. There will be plenty of space for you to nap, read a book, adventure out to some of the best beaches in the world, eat farm to table meals, lounge by the pool, enjoy a spa treatment, and practice lots of yoga with great people. Lumeria is nestled into Maui’s epic north shore. Nearby towns of Paia and Makawao are great for shopping, dining, and exploring. The accommodations are stunning, spacious, and comfortable. Spend time with friends or on your own relaxing and recharging. You will be nourished from the inside out!

Contact: Haley at h.havelock@gmail.com

Retreat Leaders: Jenny Adams and Valerie Coward

Join Jenny Adams and Valerie Coward for a restorative weekend of sound vibration healing and Greek archetypes in the majestic Colorado mountains. In this sisterhood retreat, you will focus on healing the core of the Sacred Feminine: The Inner Marriage. The inner marriage is the relationship you have with yourself when nobody is watching. You experience your inner marriage as the voice you wake up to in the morning, the last voice you hear before slumber, and the relationship you have with yourself in the empty and alone moments. This ‘inner marriage’ is the primary soil from which all other experiences are planted, germinated, and bloomed. But, so often this relationship is ignored, toxic, or nonexistent. Sometimes you forget your authentic joyful spirit and get twisted up in external models of achievement, poor self-image, future projections, past pains, fear, or negative self-worth. It can be easy to forget that a healthy inner marriage is not about reaching a state of external perfection, but a dynamic unfolding process rooted in being-ness and radical self-acceptance. It’s all about connection!

Contact: thespiritroot@gmail.com

Retreat Leaders: Shira Souvignier and Dr. Lara Johnson

Join kindred spirits in beautiful Manitou Springs, Colorado for an exciting weekend of transformation, movement, and fun. This three-day mountain retreat includes a variety of group movement options including: dancing, strength-building, yoga, and hiking. We will also spend time relaxing, soaking in the hot springs, and enjoying wholesome food.

You will connect with women who share your quest for a healthier life path, and leave with the tools and drive to achieve your true potential and be your best self.

For More Info: Visit their website

Contact: carrie@fireflycommunity.com

Retreat Leaders: Inga Rouches and Kelley Rush

Join yoga teachers, Inga Rouches and Kelley Rush for a week of nourishment in nature. Our yoga will be relaxing with a focus on breathing, gentle flow, and healing. Morning sessions will help support your day and evening will be geared towards relaxing and unwinding. Regardless of where you are on your yoga journey, every class will have something to nourish and inspire you. This is an all levels yoga retreat. We will not be practicing the more advanced poses in this retreat as the focus will be on stretching, strengthening, rest, and relaxation.

Contact: leithgaines@gmail.com

Retreat Leader: Carrie Lehtonen

Join Firefly to celebrate Spring in the Rocky Mountains of Colorado. Ignite your inner fire, and gain the tools and resources that you need to thrive on your return home. Shed the “should” and come play, create and rejuvenate with us in the mountains of Colorado. This long weekend of yoga, hiking, soaking in the hot springs, and connecting with others will leave you feeling inspired, refreshed and ready to create the life you want!

Contact: carrie@fireflycommunity.com and 720-744-0603

Retreat Leader: Laura Burkhart

Join Laura on this week-long Italian retreat where you will enjoy the tranquility of Italy’s countryside and delight at its flavors. The retreat center is a luxury, boutique hotel in the green hills of Italy, prominently situated on a ridge which stretches into the center of the valley. The center commands fine views over its 28 gardens, terraced lawns, and woodland.

Laura will guide you through twice-daily yoga and meditation practices throughout the week. In the mornings you will enjoy workshop-style classes followed by vinyasa flow, restorative or meditation classes in the afternoon. When not in class, you can enjoy the grounds, relax in the spa or go on an adventure to Gubbio, Perugia, Assisi, or Cortona! The chefs will spoil us with healthy and organic cuisine straight from center’s gardens. This will surely be a week of ‘la dolce vita’!

Contact: stephanie@internationalyoga.com

Retreat Leader: Sally Mitchell, founder of Body Flows Retreats

Relax, rejuvenate and renew your mind, body and soul with Body Flows Retreats on the gorgeous island of Maui. Deepen your yoga and meditation practice, balance your chakras for physical and emotional healing, and tap into your inner wisdom, peace, compassion and purpose. You’ll experience 2 yoga classes daily, including vinyasa flow for all levels and yin/restorative yoga, healing and rejuvenating for the body, mind and soul. Linking movement with the breath, and moving your body through both yin and yang postures, we’ll help you to build strength and flexibility inside and out. Our daily guided meditations will help you to calm the mind and discover a space of stillness within, from which many possibilities may arise. Optional workshops will be offered during the retreat (including yoga and essential oils for chakra balancing, the eight limbs of yoga, taking yoga into your daily life, and more).

All levels are welcome and encouraged! We provide options and modifications so everyone feels included and comfortable, and the yoga is available, challenging and transforming for all. We look forward to sharing this journey and adventure with you in stunning and Magical Maui!

Read more about Sally and Body Flows Retreats

Contact: sally@bodyflows.com

Retreat Leaders: Jody and Dan Boisits

If you’re overwhelmed by the busyness of life and are ready to have clarity and experience real peace, then join Jody & Dan Boisits for a retreat rooted in Yoga. Imagine yourself safe and supported away from the buzzing noise of urban life, thoughtfully cradled in your favorite yoga pose, listening to the sound of the ocean, and feeling tropical breezes on your skin. You breathe deeply and feel at home. You start your day with a yoga and meditation practice, get served fresh, delicious, vegetarian cuisine, go for a walk on the beach and by the time you lay your head on the pillow your heart feels at peace.

The world-famous Haramara is the PERFECT place to spend a week practicing yoga overlooking the Pacific ocean, meditating to the sounds of a tropical jungle, chanting, and experiencing a profound sense of silence.

Contact: unabellaretreats@gmail.com

Retreat Leader: Monique Crous

HOT HIIT® is pleased to host this magical retreat May 25th through June 1st, 2019 led by founder Monique Crous. Monique is a certified yoga teacher, as well as a certified NASM personal trainer. HOT HIIT® is a training system that combines Low Impact Interval Training(LIIT), High Intensity Interval Training(HIIT), muscle toning, and cardio, generally in a heated room. This practice burns fat and creates long, lean muscle mass, with rapid results.

Spend 7 beautiful nights in the peaceful rolling hills of Umbria, located between Gubbio and Perugia. Wake up to a daily meditation. Take one HOT HIIT® and one yoga class per day in a heated yoga room over looking the Italian countryside. Enjoy hikes, gardens, extreme relaxation, a saltwater pool, sauna and jacuzzi.

Contact: monique@thisishothiit.com

Retreat Leader: Dagmar Spremberg

Looking for a mini escape to recharge your batteries? Leave the busy city life behind and relax with us in one of the most beautiful places in Umbria, located about 2 hours from Rome. Combine this 5- night retreat with a city trip to Rome, Florence, or Siena. And if you love wine, you will enjoy some of the best wine tasting Italy has to offer.

Our retreat will not only strengthen you physically, but also bring you closer to your Self, to a place where you are comfortable with stillness and can refine your ability to listen more. You will gain new insights and clarity. This is a wonderful catalyst to start something new.

Contact: dagmarspremberg@gmail.com

Retreat Leader: Carrie Morgan

Yoga Retreat Coming Soon

Retreat Leaders: Lauren Fecarotta and Kat Colla

Join us for a true retreat away from it all. We are headed to the Italian countryside this June when the air is warm and the rolling hills are lush. We will stay in a 10 bedroom private villa with infinity pool surrounded by breathtaking views, walking trails and hot springs. Rates include 3 meals per day at the villa, 7 nights lodging as outlined below, transportation to and from Rome around the designated arrival and departure times (2.5 hours away), a trip to a local vineyard for wine and lunch, a trip to Perugia for shopping and sightseeing and 12 yoga classes and workshops.

Contact: lauren@lucentyoga.com

Retreat Leader: Hillary Skibell

Join Hillary Skibell this June for her 5th annual summer yoga and transformation retreat on the beautiful North Shore of Maui. The exquisitely designed Lumeria offers an oasis of healing and tranquility. It’s the perfect haven for rejuvenating, resting, and coming home after a day of ocean play and, island adventure. Evenings are a time to build community as we share delicious family style meals often followed by stories around the fire. Daily sessions will blend inspiring vinyasa flow practices, slower meditative sequences, and time to refine alignment and fine-tune your personal practice. Music, philosophy, intuitive exploration, and time for personal reflection will be woven into the sessions as a way to uncover what is possible on the mat and in your life beyond. Hillary will draw on her transformational coaching process as well as Hawaiian themes and optional excursions to deepen the teachings as you come home to your radiant nature and remember your Power & Grace.

Contact: stephanie@internationalyoga.com

Retreat Leaders: Nathania Stambouli and Gary Leake

SoulPlay Retreats motivate personal growth and supportive community with experiences that connect and challenge your body and mind. Our deal is, “you do you.” We’ll offer at least one yoga class daily, a fitness or movement session each day as well as an arm balance & inversion workshop to help you get upside down, meditation sessions, group activities, hikes and a zip line adventure! Choose the things that make your soul play, and take the rest of the time to “do you,” get a massage, take a nap or chat with new friends. This is not your typical yoga retreat!! SoulPlay Retreats may push you out of your comfort zone, make you face fears and look at how you show up to new and exciting challenges. We work hard, play hard and rest hard. We start to break through patterns that have kept us from our full potential, all while building real friendships for life.

Contact: info@soulplayretreats.co

Retreat Leaders: Cindy and Michelle

Join Cindy & Michelle, owners of The Yoga Shack NY for 6 days and 5 nights in beautiful Colorado. Enjoy daily yoga and meditation, journaling, healthy vegetarian and vegan meals, hiking, and other outdoor activities (weather permitting) white water rafting and relaxing in the hot springs.

Link to Register: http://www.theyogashack.net/retreats/

Contact: yogashackinfo@gmail.com

Retreat Leaders: Kali Basman and Kylie Roswell

Join internationally acclaimed yoga instructors Kali Basman and Kylie Roswell for a Yin & Restorative Yoga Teacher Training to focus on hands-on, anatomical, structural, and energetic based practices for restoration of the body mind. Blending Buddhist Concepts with the Eight Limbs of Yoga, the nourishing waters and sacred landscape of SunWellness in Manitou Springs, Colorado will serve as our home for the week. A specific focus on Pratyahara – the Great Withdrawal – will be encouraged by drawing the boundaries around retreat life to train in the principles of stillness, spaciousness, and quietude. Disconnecting from normative social contexts and devices is recommended during our time together to allow the nervous system to enter the deep folds of rich restoration. We will touch on the realms of resetting the nervous system, healing from past traumas, dissolving tensions, increasing musculoskeletal resiliency, strengthening joint stability, and cultivating elasticity in the body mind. We use embodied and informed anatomy and alignment, scientific bases for sequencing, and psychological self inquiry grounded in Buddhist practices. Our work together as Sangha, spiritual community, will be within the domain of Yin Yoga and will contribute to your continuing education as a Yoga practitioner, inquisitor, and/or facilitator.

For More Info: Visit their website

Contact: DurgaExcursions@gmail.com

Retreat Leader: Brittany Greer

Throughout our time together we will dive into each of our five senses using movement, workshops, excursions, and free time to tap in to whichever sense correlates with the day’s theme. I aim to provide a safe container for women of all ages and skill levels to come together to see and be seen.

For more info: visit Brittany’s website

Contact: yogabeatseats@gmail.com

Retreat Leader: Heather Seagraves

Join us for a sublime getaway to peaceful perfection!

This retreat is nestled in the Umbrian Hills of Italy at a gorgeous country house and villa. The retreat center serves up luxury boutique hotel accommodations and is immersed in nature. Come enjoy the extensive gardens, serene surroundings, and extreme relaxation in the wellness center. Join us for fantastic farm to table food, good company, and a week to dive into your yoga practice in this magical place.

Your Retreat includes 7 days and nights of all food, accommodations, and transportation to / from FCO International Airport. Also included are daily movement and yoga classes, 2 excursions to nearby Medieval Cities, a wine tasting, and an authentic Italian Cooking Class. Soak up the sun in the gorgeous infinity pool, take a hike, enjoy a massage, or a simple afternoon in a hammock with a good book.

Rates, details, and photos can be found on Heather’s website. www.HeatherSeagraves.com

Contact Heather directly here.

Retreat Leader: Nikki Estrada

Nurture yourself with 7 days of yoga and meditation in Italy’s Umbria countryside. Enjoy deep & extended yoga practices, organic farm to table food, hikes in the surrounding hills, swimming in the pool, soaking in the hot tub or receiving a massage. This trip includes a group cooking lesson and trip to market in the nearby medieval town of Gubbio

Contact Nikki here.

Retreat Leader: Melanie Caines

Italy is calling! Join Melanie for a glorious week of yoga, food, and adventures in Umbria! You’ll take up residence at the stunning Locanda del Gallo in the Italian countryside for 7 days of la dolce vita: stay connected with yoga twice a day, indulge in local culinary delights, taste wines from the region, enjoy afternoon hikes around the property, and savor a soak in the saltwater pool and jacuzzi. Treat yourself to this delicious week of self-care: you deserve it.

Contact: novayogaretreats@gmail.com

Retreat Leader: Meighlin McNeill

Develop your yoga practice, restore and nourish yourself and learn how to integrate Ayurveda Dinacharya into your daily life while experiencing the beauty of Umbria! Soak in the Italian countryside and lay a solid foundation for a sustainable yoga & meditation practice. Explore nature trails surrounding Locanada, including nearby waterfalls. Enjoy regional wine tasting and a lunch at a local vineyard, visit Gubbio on Market Day, tour the unique city Perugia, savour Italian organic cuisine and bring regional cuisine home with you, with an Italian cooking class. Come develop your practice amongst the beauty and bounty of Italy!

Contact: info@meighlinyoga.com

Retreat Leader: Dave Larot

Renew your soul in paradise this Fall with Dave Larot. Located on Maui’s lush North Shore our retreat center at Lumeria is the perfect place to experience blissful relaxation. Dave will guide you through elongated yoga sessions twice daily designed to help you unwind your body and mind in order to create more space and ease within your life. Each day will also include free time to explore the beauty of Maui. You can choose to go hiking, snorkeling, surfing, get spoiled at the spa, relax by the saltwater pool or simply read a book in a hammock. Life is complicated; this retreat has been manifested to you help you create mental balance and nourish your soul before the holiday season.

Contact: stephanie@internationalyoga.com

Retreat Leader: Alex Van Frank

Yoga Retreat Coming Soon

Retreat Leaders: Indigo Stray Conger and Allie Edison

Join Indigo Stray Conger and Allie Edison for a blissful and rejuvenating adventure by the sea. Immerse yourself in flowing and restorative asana practice, seated meditation, moon celebration, chant and partner yoga. We will have two sessions a day of practice and plenty of free time to relax. Before each breakfast we will enjoy an hour of gentle vinyasa. In the afternoon/evening we’ll rotate 1.5-2 hour offerings, including quieter mindfulness practices, ritual, and playful connection. Together, Allie and Indigo have over 28 years of teaching experience and have been teaching, playing and laughing together for a very long time.

Contact: indigostray@indigostray.com

Retreat Leaders: Melissa Schoeller & Laurel Van Matre

Our venue for this yoga retreat will be the stunning Locanda del Gallo, a country house bed and breakfast located in the peaceful Umbria hills between Gubbio and Perugia. Prominently situated on a ridge which stretches into the centre of the valley commands fine views over its 28 hectares of gardens, terraced lawns and woodland, this luxury, boutique hotel accommodation is immersed in nature. Enjoy green hills, gardens, silence, and extreme relaxation in the wellness centre with salt water swimming pool, jacuzzi spa and massage facilities. The Locanda del Gallo has 10 rooms, each equally fresh and silent, and each unique from one another. The furnishings adorning every room were all hand-picked and brought back one by one from many distant journeys made by Paola and Irish, the owners. There is no television, and nothing to disturb the peace and tranquillity.

Contact: melissa@gypsetyogaretreats.com