Let Go, Enjoy and Explore Italy

May 18 to 25, 2019 at Locanda del Gallo

Retreat Leader: Laura Burkhart

Join Laura on this week-long Italian retreat where you will enjoy the tranquility of Italy’s countryside and delight at its flavors. The retreat center is a luxury, boutique hotel in the green hills of Italy, prominently situated on a ridge which stretches into the center of the valley. The center commands fine views over its 28 gardens, terraced lawns, and woodland.

Laura will guide you through twice-daily yoga and meditation practices throughout the week. In the mornings you will enjoy workshop-style classes followed by vinyasa flow, restorative or meditation classes in the afternoon. When not in class, you can enjoy the grounds, relax in the spa or go on an adventure to Gubbio, Perugia, Assisi, or Cortona! The chefs will spoil us with healthy and organic cuisine straight from center’s gardens. This will surely be a week of ‘la dolce vita’!

Contact: stephanie@internationalyoga.com

Memorial Day Weekend – Body Flows Yoga, Meditation and Wellness Retreat

May 22 to 27, 2019 at North Shore, Maui

Retreat Leader: Sally Mitchell, founder of Body Flows Retreats

Relax, rejuvenate and renew your mind, body and soul with Body Flows Retreats on the gorgeous island of Maui. Deepen your yoga and meditation practice, balance your chakras for physical and emotional healing, and tap into your inner wisdom, peace, compassion and purpose. You’ll experience 2 yoga classes daily, including vinyasa flow for all levels and yin/restorative yoga, healing and rejuvenating for the body, mind and soul. Linking movement with the breath, and moving your body through both yin and yang postures, we’ll help you to build strength and flexibility inside and out. Our daily guided meditations will help you to calm the mind and discover a space of stillness within, from which many possibilities may arise. Optional workshops will be offered during the retreat (including yoga and essential oils for chakra balancing, the eight limbs of yoga, taking yoga into your daily life, and more).

All levels are welcome and encouraged! We provide options and modifications so everyone feels included and comfortable, and the yoga is available, challenging and transforming for all. We look forward to sharing this journey and adventure with you in stunning and Magical Maui!

Read more about Sally and Body Flows Retreats

Contact: sally@bodyflows.com

Peace and Possibility Unplug in Mexico

May 25 to 1, 2019 at Haramara, Mexico

Retreat Leaders: Jody and Dan Boisits

If you’re overwhelmed by the busyness of life and are ready to have clarity and experience real peace, then join Jody & Dan Boisits for a retreat rooted in Yoga. Imagine yourself safe and supported away from the buzzing noise of urban life, thoughtfully cradled in your favorite yoga pose, listening to the sound of the ocean, and feeling tropical breezes on your skin. You breathe deeply and feel at home. You start your day with a yoga and meditation practice, get served fresh, delicious, vegetarian cuisine, go for a walk on the beach and by the time you lay your head on the pillow your heart feels at peace.

The world-famous Haramara is the PERFECT place to spend a week practicing yoga overlooking the Pacific ocean, meditating to the sounds of a tropical jungle, chanting, and experiencing a profound sense of silence.

Contact: unabellaretreats@gmail.com

HOT HIIT Retreat with Monique Crous

May 25 to 1, 2019 at Locanda del Gallo

Retreat Leader: Monique Crous

HOT HIIT® is pleased to host this magical retreat May 25th through June 1st, 2019 led by founder Monique Crous. Monique is a certified yoga teacher, as well as a certified NASM personal trainer. HOT HIIT® is a training system that combines Low Impact Interval Training(LIIT), High Intensity Interval Training(HIIT), muscle toning, and cardio, generally in a heated room. This practice burns fat and creates long, lean muscle mass, with rapid results.

Spend 7 beautiful nights in the peaceful rolling hills of Umbria, located between Gubbio and Perugia. Wake up to a daily meditation. Take one HOT HIIT® and one yoga class per day in a heated yoga room over looking the Italian countryside. Enjoy hikes, gardens, extreme relaxation, a saltwater pool, sauna and jacuzzi.

Contact: monique@thisishothiit.com

Yoga & Wine Retreat

June 8 to 13, 2019 at Locanda del Gallo

Retreat Leader: Dagmar Spremberg

Looking for a mini escape to recharge your batteries? Leave the busy city life behind and relax with us in one of the most beautiful places in Umbria, located about 2 hours from Rome. Combine this 5- night retreat with a city trip to Rome, Florence, or Siena. And if you love wine, you will enjoy some of the best wine tasting Italy has to offer.

Our retreat will not only strengthen you physically, but also bring you closer to your Self, to a place where you are comfortable with stillness and can refine your ability to listen more. You will gain new insights and clarity. This is a wonderful catalyst to start something new.

Contact: dagmarspremberg@gmail.com

Carrie Morgan (Yoga Retreat Coming Soon)

June 15 to 22, 2019 at Locanda del Gallo

Retreat Leader: Carrie Morgan

Yoga Retreat Coming Soon

Yoga Retreat with Lauren Fecarotta & Kat Colla

June 22 to 29, 2019 at Locanda del Gallo

Retreat Leaders: Lauren Fecarotta and Kat Colla

Join us for a true retreat away from it all. We are headed to the Italian countryside this June when the air is warm and the rolling hills are lush. We will stay in a 10 bedroom private villa with infinity pool surrounded by breathtaking views, walking trails and hot springs. Rates include 3 meals per day at the villa, 7 nights lodging as outlined below, transportation to and from Rome around the designated arrival and departure times (2.5 hours away), a trip to a local vineyard for wine and lunch, a trip to Perugia for shopping and sightseeing and 12 yoga classes and workshops.

Contact: lauren@lucentyoga.com

Power & Grace – Yoga in Maui

June 22 to 27, 2019 at North Shore, Maui

Retreat Leader: Hillary Skibell

Join Hillary Skibell this June for her 5th annual summer yoga and transformation retreat on the beautiful North Shore of Maui. The exquisitely designed Lumeria offers an oasis of healing and tranquility. It’s the perfect haven for rejuvenating, resting, and coming home after a day of ocean play and, island adventure. Evenings are a time to build community as we share delicious family style meals often followed by stories around the fire. Daily sessions will blend inspiring vinyasa flow practices, slower meditative sequences, and time to refine alignment and fine-tune your personal practice. Music, philosophy, intuitive exploration, and time for personal reflection will be woven into the sessions as a way to uncover what is possible on the mat and in your life beyond. Hillary will draw on her transformational coaching process as well as Hawaiian themes and optional excursions to deepen the teachings as you come home to your radiant nature and remember your Power & Grace.

Contact: stephanie@internationalyoga.com

Yoga, Fitness & Adventure Retreat

June 29 to 6, 2019 at Haramara, Mexico

Retreat Leaders: Nathania Stambouli and Gary Leake

SoulPlay Retreats motivate personal growth and supportive community with experiences that connect and challenge your body and mind. Our deal is, “you do you.” We’ll offer at least one yoga class daily, a fitness or movement session each day as well as an arm balance & inversion workshop to help you get upside down, meditation sessions, group activities, hikes and a zip line adventure! Choose the things that make your soul play, and take the rest of the time to “do you,” get a massage, take a nap or chat with new friends. This is not your typical yoga retreat!! SoulPlay Retreats may push you out of your comfort zone, make you face fears and look at how you show up to new and exciting challenges. We work hard, play hard and rest hard. We start to break through patterns that have kept us from our full potential, all while building real friendships for life.

Contact: info@soulplayretreats.co

Yoga – Self Discovery – Healing Retreat

July 24 to 27, 2019 at SunMountain Center, Colorado

Retreat Leaders: Cindy and Michelle

Join Cindy & Michelle, owners of The Yoga Shack NY for 6 days and 5 nights in beautiful Colorado. Enjoy daily yoga and meditation, journaling, healthy vegetarian and vegan meals, hiking, and other outdoor activities (weather permitting) white water rafting and relaxing in the hot springs.

Link to Register: http://www.theyogashack.net/retreats/

Contact: yogashackinfo@gmail.com

5 Elements Yin & Restorative Yoga Teacher Training

August 6 to 12, 2019 at SunMountain Center, Colorado

Retreat Leaders: Kali Basman and Kylie Roswell

Join internationally acclaimed yoga instructors Kali Basman and Kylie Roswell for a Yin & Restorative Yoga Teacher Training to focus on hands-on, anatomical, structural, and energetic based practices for restoration of the body mind. Blending Buddhist Concepts with the Eight Limbs of Yoga, the nourishing waters and sacred landscape of SunWellness in Manitou Springs, Colorado will serve as our home for the week. A specific focus on Pratyahara – the Great Withdrawal – will be encouraged by drawing the boundaries around retreat life to train in the principles of stillness, spaciousness, and quietude. Disconnecting from normative social contexts and devices is recommended during our time together to allow the nervous system to enter the deep folds of rich restoration. We will touch on the realms of resetting the nervous system, healing from past traumas, dissolving tensions, increasing musculoskeletal resiliency, strengthening joint stability, and cultivating elasticity in the body mind. We use embodied and informed anatomy and alignment, scientific bases for sequencing, and psychological self inquiry grounded in Buddhist practices. Our work together as Sangha, spiritual community, will be within the domain of Yin Yoga and will contribute to your continuing education as a Yoga practitioner, inquisitor, and/or facilitator.

For More Info: Visit their website

Contact: DurgaExcursions@gmail.com

Awakening Your Five Senses, A Women’s Retreat

August 18 to 24, 2019 at SunMountain Center, Colorado

Retreat Leader: Brittany Greer

Throughout our time together we will dive into each of our five senses using movement, workshops, excursions, and free time to tap in to whichever sense correlates with the day’s theme. I aim to provide a safe container for women of all ages and skill levels to come together to see and be seen.

For more info: visit Brittany’s website

Contact: yogabeatseats@gmail.com

A Movement + Yoga Retreat ​with Heather Seagraves

September 7 to 14, 2019 at Locanda del Gallo

Retreat Leader: Heather Seagraves

Join us for a sublime getaway to peaceful perfection!

This retreat is nestled in the Umbrian Hills of Italy at a gorgeous country house and villa. The retreat center serves up luxury boutique hotel accommodations and is immersed in nature. Come enjoy the extensive gardens, serene surroundings, and extreme relaxation in the wellness center. Join us for fantastic farm to table food, good company, and a week to dive into your yoga practice in this magical place.

Your Retreat includes 7 days and nights of all food, accommodations, and transportation to / from FCO International Airport. Also included are daily movement and yoga classes, 2 excursions to nearby Medieval Cities, a wine tasting, and an authentic Italian Cooking Class. Soak up the sun in the gorgeous infinity pool, take a hike, enjoy a massage, or a simple afternoon in a hammock with a good book.

Rates, details, and photos can be found on Heather’s website. www.HeatherSeagraves.com

Contact Heather directly here.

Yoga and Culture in Italy

September 14 to 21, 2019 at Locanda del Gallo

Retreat Leader: Nikki Estrada

Nurture yourself with 7 days of yoga and meditation in Italy’s Umbria countryside. Enjoy deep & extended yoga practices, organic farm to table food, hikes in the surrounding hills, swimming in the pool, soaking in the hot tub or receiving a massage. This trip includes a group cooking lesson and trip to market in the nearby medieval town of Gubbio

Contact Nikki here.

Indulge in Italy Retreat

September 21 to 28, 2019 at Locanda del Gallo

Retreat Leader: Melanie Caines

Italy is calling! Join Melanie for a glorious week of yoga, food, and adventures in Umbria! You’ll take up residence at the stunning Locanda del Gallo in the Italian countryside for 7 days of la dolce vita: stay connected with yoga twice a day, indulge in local culinary delights, taste wines from the region, enjoy afternoon hikes around the property, and savor a soak in the saltwater pool and jacuzzi. Treat yourself to this delicious week of self-care: you deserve it.

Contact: novayogaretreats@gmail.com

Umbria Yoga Retreat with Meighlin McNeill

September 28 to 5, 2019 at Locanda del Gallo

Retreat Leader: Meighlin McNeill

Develop your yoga practice, restore and nourish yourself and learn how to integrate Ayurveda Dinacharya into your daily life while experiencing the beauty of Umbria! Soak in the Italian countryside and lay a solid foundation for a sustainable yoga & meditation practice. Explore nature trails surrounding Locanada, including nearby waterfalls. Enjoy regional wine tasting and a lunch at a local vineyard, visit Gubbio on Market Day, tour the unique city Perugia, savour Italian organic cuisine and bring regional cuisine home with you, with an Italian cooking class. Come develop your practice amongst the beauty and bounty of Italy!

Contact: info@meighlinyoga.com

Soul Renewal in Maui

October 1 to 5, 2019 at North Shore, Maui

Retreat Leader: Dave Larot

Renew your soul in paradise this Fall with Dave Larot. Located on Maui’s lush North Shore our retreat center at Lumeria is the perfect place to experience blissful relaxation. Dave will guide you through elongated yoga sessions twice daily designed to help you unwind your body and mind in order to create more space and ease within your life. Each day will also include free time to explore the beauty of Maui. You can choose to go hiking, snorkeling, surfing, get spoiled at the spa, relax by the saltwater pool or simply read a book in a hammock. Life is complicated; this retreat has been manifested to you help you create mental balance and nourish your soul before the holiday season.

Contact: stephanie@internationalyoga.com

Alex Van Frank (Yoga Retreat Coming Soon)

October 5 to 12, 2019 at Locanda del Gallo

Retreat Leader: Alex Van Frank

Yoga Retreat Coming Soon

Flow, Meditate & SHINE Yoga Retreat

October 19 to 26, 2019 at Haramara, Mexico

Retreat Leaders: Indigo Stray Conger and Allie Edison

Join Indigo Stray Conger and Allie Edison for a blissful and rejuvenating adventure by the sea. Immerse yourself in flowing and restorative asana practice, seated meditation, moon celebration, chant and partner yoga. We will have two sessions a day of practice and plenty of free time to relax. Before each breakfast we will enjoy an hour of gentle vinyasa. In the afternoon/evening we’ll rotate 1.5-2 hour offerings, including quieter mindfulness practices, ritual, and playful connection. Together, Allie and Indigo have over 28 years of teaching experience and have been teaching, playing and laughing together for a very long time.

Contact: indigostray@indigostray.com

Abundance of Italy – Yoga + Food + Hiking Retreat

October 19 to 26, 2019 at Locanda del Gallo

Retreat Leaders: Melissa Schoeller & Laurel Van Matre

Our venue for this yoga retreat will be the stunning Locanda del Gallo, a country house bed and breakfast located in the peaceful Umbria hills between Gubbio and Perugia. Prominently situated on a ridge which stretches into the centre of the valley commands fine views over its 28 hectares of gardens, terraced lawns and woodland, this luxury, boutique hotel accommodation is immersed in nature. Enjoy green hills, gardens, silence, and extreme relaxation in the wellness centre with salt water swimming pool, jacuzzi spa and massage facilities. The Locanda del Gallo has 10 rooms, each equally fresh and silent, and each unique from one another. The furnishings adorning every room were all hand-picked and brought back one by one from many distant journeys made by Paola and Irish, the owners. There is no television, and nothing to disturb the peace and tranquillity.

Contact: melissa@gypsetyogaretreats.com